The Vadik Blog
Ayurveda Guide to Health in Various Seasons
Asked to name the seasons, hardly any of us in the West would stop at three, unless, of course, we were thinking in ayurvedic terms: three doshas, three seasons, right?...
Ayurveda Guide to Health in Various Seasons
Asked to name the seasons, hardly any of us in the West would stop at three, unless, of course, we were thinking in ayurvedic terms: three doshas, three seasons, right?...
Ayurveda and Black Tea
In Ayurveda, black tea is not always considered a healthy drink – while it’s good for Kaphas, it’s too aggravating for Vatas. But as a home remedy, there are many...
Ayurveda and Black Tea
In Ayurveda, black tea is not always considered a healthy drink – while it’s good for Kaphas, it’s too aggravating for Vatas. But as a home remedy, there are many...
AYURVEDA AND COFFEE
What is the Ayurvedic perspective on this beloved drink? Well, like most things, Ayurveda considers coffee to be both medicine for some and poison for others, at certain times and...
AYURVEDA AND COFFEE
What is the Ayurvedic perspective on this beloved drink? Well, like most things, Ayurveda considers coffee to be both medicine for some and poison for others, at certain times and...
AYURVEDA AND MENTAL HEALTH
Ayurveda defines health as a balance of energy principles (Doshas) and a pleasant state of mind. It is holistic and acknowledges the mind-body-spirit connection. Every Ayurvedic intake includes an assessment...
AYURVEDA AND MENTAL HEALTH
Ayurveda defines health as a balance of energy principles (Doshas) and a pleasant state of mind. It is holistic and acknowledges the mind-body-spirit connection. Every Ayurvedic intake includes an assessment...
Ayurveda and Anaemia
If you’ve been feeling unusually tired, struggling with concentration, feeling dizzy, getting leg cramps, feeling low on energy or having trouble sleeping, you might have an iron deficiency or even...
Ayurveda and Anaemia
If you’ve been feeling unusually tired, struggling with concentration, feeling dizzy, getting leg cramps, feeling low on energy or having trouble sleeping, you might have an iron deficiency or even...
AYURVEDA & YOGA
Yoga and Ayurveda are mutually supportive systems of health, spirituality, and well-being. Yoga is an ancient discipline of uniting mind, body, and spirit that developed in India about 5,000 years...
AYURVEDA & YOGA
Yoga and Ayurveda are mutually supportive systems of health, spirituality, and well-being. Yoga is an ancient discipline of uniting mind, body, and spirit that developed in India about 5,000 years...