Gokshura (Tribulus Terrestris) is a herb commonly used in Ayurvedic and traditional Chinese medicine. It is believed to have a wide range of benefits, including improving urinary function, increasing libido and sexual function, and reducing inflammation. Studies have shown that Gokshura can improve symptoms of benign prostatic hyperplasia (BPH) and improve urinary flow. It is also thought to have aphrodisiac properties and may be useful in the treatment of male and female sexual dysfunction. Additionally, Gokshura has anti-inflammatory properties and may be helpful in reducing inflammation and pain in conditions such as arthritis. It is also believed to have diuretic properties and may be useful in reducing water retention and edema. It is generally considered safe, but can interact with some medications and should be used with caution in patients with diabetes and low blood pressure.