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Hemidesmus indicus, also known as Indian sarsaparilla, is a perennial herb that is native to India and commonly used in Ayurvedic medicine. It is believed to have several health benefits, including:
Hemidesmus indicus is commonly consumed in the form of tea or powder and it is generally considered safe for consumption, however, it is always best to consult with a healthcare professional before starting any new supplement, especially if you have any underlying medical conditions or are taking any medications.