Shiradhara makes my skin so soft! Also, after this workout, I feel more energetic and less tired. I love it!
I love Shiradhara, but it seems too long for someone like me who is usually busy. But for weekend pampering it's a winner.
Hirodhara actually helps fight bloating and help you sleep better. I also tried it when I had a cold, it made breathing easier.
After Shiradhara, I really felt mentally clear. I am more focused and excited when working. I didn't realize forehead oil could do that.
Indeed, Shidhara is effective in reducing headaches and eliminating migraines but the process is a bit lengthy. But yes, the result is worth it. The skin also becomes healthier.